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Your Next Retreat: Nosara, Costa Rica

Our Portugal Retreat Filled Our Souls—Now We're Headed to Costa Rica​​!

Join us for another unforgettable journey. From November 22–29, 2025, we’re bringing the same magic—luxury, movement, and adventure to Nosara’s lush jungle paradise.​ Here’s what our participants loved in Portugal and what you can expect in
Costa Rica: 
 

  • Luxury accommodations at the stunning BODHI TREE YOGA RESORT 

  • Strength Training Immersed in the Jungle 

  • Pilates workouts in a world-class setting 

  • Access to daily yoga & spin classes 

  • Adventure excursions: Catamaran trip, ATV TO WATER FALL CULTURAL TOUR 

  • Delicious, fresh meals at top-rated local restaurants & on-site dining 

  • Mindfulness & movement to reset and recharge 

  • Curated local experiences in a breathtaking tropical paradise — farmer’s markets & more.

​​

​Curious to learn more? Spots are limited, and we’d love to connect with you. Email us to schedule a discovery call and take the first step toward your Costa Rica retreat.

Ready to Dive In? Book Your Costa Rica Transformative Adventure – November 22–29, 2025 – Today!

  • Quad Occupancy $3,250

    1,083.34$
    Every month
    Lock in the ultimate shared escape. Ideal for friends who lift, laugh, and lounge. Double, Triple & Quad bookings are Bring Your Own Roomies Your Own Roomies. travel&TRAIN doesn’t assign roommates.
    Valid for 3 months

  • Triple Occupancy $3,500

    1,166.67$
    Every month
    Shared escape with two of your ride-or-dies. Perfect for friends who train hard and unwind harder. Note: Triple Occupancy bookings are Bring Your Own Roomies. travel&TRAIN doesn’t assign roommates.
    Valid for 3 months

  • Double Occupancy $4,600

    1,533.34$
    Every month
    Share the experience. A perfect option for couples, besties, or training partners ready to reset and recharge. Double is Bring Your Own Roomies. travel&TRAIN doesn’t assign roommates.
    Valid for 3 months

  • Single Occupancy $5,900

    1,966.67$
    Every month
    Enjoy all the group energy and community vibes! The best of both worlds. Solo space, shared experience.
    Valid for 3 months
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Yes, I’m in! Keep me informed with exclusive updates and early access to travel&TRAIN x Costa Rica, a luxury fitness retreat blending training, adventure & relaxation in Nosara, Costa Rica.

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"GUEST LOVE"

"This year has been the busiest and most hectic for me. October was the peak of craziness in all aspects of my life-work, training, personal. I felt like I was running on empty. November brought a much needed retreat with @travelandtrain_ and I'm back feeling brand new. A nice reminder (for myself and others)
to prioritize self care."

@jennacake

@dedica

"It was such a gift to be able to participate as a guest and not to host everyone all by myself for once! I knew I needed this. But you never really know how much until you arrive.They planned an immaculate (serious chefs kiss) week for us packed with ass kicking workouts, fresh gorgeous
& healthy food, and so much adventure everyday— grateful for new connections, new friends. Meeting and spending time with you has been one of the best parts of my year. Love you all to the moon and back! If you want to go on vacation and train daily like your a paid professional athlete with sponsorship deals..." 

@travelandtrain_

​

"Prior to this trip, my mental health wasn't in the greatest place, and was even hesitant going until the day of because my social capacity was shot. Safe to say, this @travelandtrain_ fitness retreat was HEALING beyond measure - I didn't know how badly I needed this reset. The week was beautiful, challenging, and exhilarating beyond the physical. I'm in a healthier, more aligned space mentally, emotionally, and spiritually.  Can't wait for the next one and I hope to see y'all join me next year!"

@christinagcheng

​Curious to learn more? Spots are limited, and we’d love to connect with you. Email us to schedule a discovery call and take the first step toward your Costa Rica retreat.​

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